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Tennis Footwork - If You Really Want To Improve Your Game Leave Your Racket In Your Bag Sports Articles | November 29 Kyle Korver Jersey , 2007
Improving footwork and movement are the ways to improve your tennis without the use of a racket. For too long now coaches and people alike have concentrated on the technical issues surrounding the racket and not taken in to account the fact that before you hit the ball, you have to move to it! This article shows you why this is flawed and what to do about it!


This may seem like the most bizarre piece of information you've ever heard, but let's just back things up a little bit.


Let's think about what happens when you playing a game.


You get yourself into the point with a great return off a good wide serve by your opponent. You are moving (each other) all over the court building the point nicely when all of a sudden your opponent attacks by deciding to come to the net. You attempt a pass which they volley into the opposite corner and you head off to play a stunning running single-handed backhand pass down the line that a certain Mr Federer would be proud of.


Let's think about what just happened there.


You may have hit the ball maybe 6 or 7 times but what did you do for the majority of the point?


MOVE!


You moved to all of your tennis shots and you moved to recover.


The fact remains that the time spent hitting shots Dwyane Wade Jersey , never mind the actual time the ball spends on the strings is only a tiny fraction of the time spent moving to and away from your shots.


If this is the case, why do people spend so little time working on their tennis footwork and movement if it is the one thing you spend the most time doing?


FACT! The ATP tour stats on unforced errors are that over 70% of them are down to poor footwork.


Which means......?


If you really want to improve your game, it's very simple - you need to improve your movement and therefore your footwork.


And here is what you need to do!


When we look at footwork in tennis J.R. Smith Jersey , the first thing you need to do is stop running so much on the court.


You should only run if you are a long way from the ball and it is the only way to get there quickly. Apart from that most of your movements around the court should be made using side shuffles and cross over steps (basically short step movements).


By having good footwork you get the flexibility of choice. You get to choose open or closed stance, cross court or down the line, backhand or inside out forehand Brad Daugherty Jersey , deep or short, passing shot or lob to name but a few. Without it you will have fewer choices available and the choices you do have may well suffer from poor execution.


You improve your agility, balance and co-ordination which are all vital components for high level play.


The type of footwork drills you should be using include cone drills like zig zags and drills that use ladders as a training aid.


My recommendation is that you start incorporating footwork drills into every one of your lessonpractice times. If your coach is not up to speed with all of this then do it on your own or find another coach!


You know that saying - what came first the chicken or the egg?


Well in the case of tennis it is without doubt the movement before the shot ' so try leaving your racket in the bag Shaquille O’Neal Jersey , work on your footwork and movement and discover how well you hit the ball when you finally do pull your racket out.


I have put together a special report on tennis footwork which goes into a bit more detail and includes 10 pages of drills to be used.

Article Tags: Tennis Footwork, Really Want


Essential Tips for Getting Pregnant Family Articles | September 1, 2013
If one is actively looking for some essential tips for getting pregnant Terrell Brandon Jersey , she might try to conceive a baby in a few months. However, some of them realize that they have some problems related with infer...

If one is actively looking for some essential tips for getting pregnant, she might try to conceive a baby in a few months. However Jordan Clarkson Cavaliers Jersey , some of them realize that they have some problems related with infertility. One should look out for various tips that can help in overcoming infertility. This will surely bring a woman very close to the pregnancy. If a woman is seeing a doctor for conception problems, she will be given various options that are available.? Given below are some tips for getting pregnant:

Tip 1 for getting pregnant
If a woman doesn?t know when she ovulates, it is time for knowing the cycle in a very deeper way. Once the egg is released by the body during ovulation George Hill Cavaliers Jersey , there are 24 hours before which it is not viable for pregnancy. This is why, the person who will give essential tips for getting pregnant will always advise when to ovulate and take full advantage of the short period for fertilizing as much as possible.

Tip 2 for getting pregnant
A woman must chart her cycles. All the physical signs of ovulation must be learnt.? As a woman will chart, she will notice that she is having a very irregular cycle. Thus Kevin Love Cavaliers Jersey , the infertility becomes harder for overcoming. However, natural methods can still be used for getting pregnant in various cases.

Tip 3 for getting pregnant
A woman must exercise regular exercise, eat healthy food and must consume a lot of water. These tips of getting pregnant will sound mainly like weight loss tips.? A healthy weight must be maintained by the body. All the functions of the body must be maintained properly. The reproductive system will also be included.

Tip 4 for getting pregnant
Hydration is also very important when a woman is trying to get pregnant. This is because higher level of fluids will not be released by a dehy. Cheap Jerseys China Online Cheap NHL Jerseys China Cheap NBA Jerseys Cheap Jerseys China Online Cheap College Jerseys China Cheap Soccer Jerseys China Cheap NHL Jerseys Online Cheap Wholesale NFL Jerseys Cheap Wholesale MLB Jerseys Wholesale Jerseys